Activities

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Actor training based on Stanislavskij - Strasberg "The Method" and Antonin Artaud works linked to Yoga practice and Boxing training.

"The Method" was used and still used by Italian and International actors such as Robert De Niro, Meryl Streep, Dustin Hoffman.

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• Theatre improvisation training

• Breathing training

• Work on oneself using Stanislavskij’s method

• BOXING training

• Exercises of passions (A.Artaud) based on good training, physical strength, inner strength, mastery of breath and rhythm

• Yoga exercises based on breath control, flexibility, balance, strength, stamina and mental presence

• Breathing techniques (Pranayama)

• Meditation

• Attention to transitions

• YOGA Flow - small dance